Chris Csak


Chris Csak Wellness

Personal Training

Whatever your goals or your limitations, I have the tools and the experience to get you past any obstacles and on the road to success. I can help you develop a perfect program to get you there. Private and semi-private training is available in home or in studio.

"Chris has provided my husband and I exceptional home-based personal training for 10 years. Through customized programming and the ability to draw on a wide range of exercise regimes, Chris has enabled us to achieve a variety of fitness goals over the year and remain active and injury free as we enter mid-life"

—Teresa Day

Group Classes

High energy, Motivating and fun. Come and experience fitness in a group setting with me. After headlining in Toronto's most prestigious clubs I'm now teaching locally in Victoria.
Email me to find out when and where.

"Chris is the stand out group fitness instructor for Equinox Canada. Selling out Classes faster and ore consistently than any other, he has raised the bar for group fitness instructors in the region"

—Mark Hendricks, Regional Group Fitness Manager, Equinox Fitness Clubs Canada

Corporate Classes

I've worked with companies such as LinkedIn Canada and Bell Media both on and off site, striving to increase employee wellness. Leading a variety of classes or working one on one I call upon my experience to increase workforce energy and productivity.

"We're incredibly grateful and fortunate to have Chris as a Yoga Instructor at LinkedIn. He has a real devotion for Yoga and for helping employees grow their practice. I know his followers can attest and would recommend Chris to anyone"

—Theresa Graninger, Regional Wellness Specialist at LinkedIn